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Tag: keto

Delicious Keto Pot Roast & Avocado Shrimp Salad (Surf & TurF Keto Style)

March 19, 2021 Shell Vera (The Essential Creative)

This dinner is my favorite new keto meal. It is filling and tasty and oh sooooooo healthy for those on keto!

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Recipe: Tasty Keto Breakfast Sandwich

January 5, 2021 Shell Vera (The Essential Creative)

Let this cook while you get ready for work so you have a nutritious, delicious breakfast to begin your day.

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Recipe: Steak with Olives, Spinach, and Goat Cheese

December 8, 2020 Shell Vera (The Essential Creative)

This steak with spinach, goat cheese, and olives is my new favorite meal when combined with steamed broccoli and asparagus.

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