Posted in DIY, Life, Self-Care

Create a Habit of Self-Care

In September, I shared some self-care tips over on Instagram. Don’t let those practices stop during the chaos that becomes the end of the year.


Don’t let last month’s self-care end just because the month is over! Keep it going throughout the year! Here’s a reminder of the activities I shared over on Instagram for you!


As a bonus if you made it all the way down here, sign up for Rachel Hollis’ Last 90 Days challenge. It just started October 1st and will be well worth the investment… I mean, you read through the pictures, you want to make some changes and take care of yourself, right?


I am a writer and Voice Discovery Coach who desires to help others reach new levels of creative expression in faith, family, business, and community. To do this, I maintain two blogs and have a website to share my professional services. The Essential Creative ( is my main blog. I share recipes, tips for inspiring creative thinking with various oils, parenting thoughts, healthy lifestyles thoughts, Bible Studies and all that goes into excelling creatively with the use of essential oils and faith. I also have a creative writing site ( where I share poetry and creative writing pieces. My website ( is available for those who would like to connect with my coaching services and learn more about voice discovery coaching. I look forward to connecting with you and hope one of these sites will inspire you in the area that caused you to find me today! ~Shell

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