Kris Louis, a regular here at The Essential Creative, shares tips and advice for talking with your kids about self-care and mental health.

Excelling creatively in faith, family, community, and business
Kris Louis, a regular here at The Essential Creative, shares tips and advice for talking with your kids about self-care and mental health.
We LOVE DIYs. We LOVE making gifts for our family and friends. We LOVE giving gifts that say, “I took time to think about you.” Today, here at The Essential Creative, we are sharing some wonderful DIYs with you. Come check them out!
We LOVE DIYs. We LOVE making gifts for our family and friends. We LOVE giving gifts that say, “I took time to think about you.” Today, here at The Essential Creative, we are sharing some wonderful DIYs with you. Come check them out! This is part one of two posts today.
The monthly promos for May!
Do you have a healthy relationship with yourself? Are you self-aware and do you practice self care regularly? The relationship you have with yourself is one of the most important relationships you will ever have. Here are seven steps that I took when learning to love myself more.
Kelly Shinner and Shell Vera talk about Soul Care Urban Retreat Center and the importance of becoming authentic. In this fireside chat, the ladies talk about the importance of self-care in becoming who you truly are.
Great deal to help you save money this holiday season on those starter kits you’ve wanted to buy!!
Looking to send a friend something special? Try this inexpensive gift idea.
What does it feel like when you start to actually be yourself? I share some thoughts in this reflection on a post from two years ago.
If you love journaling, try these prompts to help you discover your voice. If you like them, see ShellVera.com each Friday for more. (Reblog from my website)
Giving grace to others comes easier to me than giving it to myself. Do you find it easier to give others grace than it is to give yourself the same?
Fun Family Time Activity! Essential oil-infused treats, scents for your home, and so much more to celebrate Fall!