If you’ve been considering journaling daily but don’t know where to begin, this post can help.
Category: Self-Care
12 Winter Wellness DIY Ideas
It’s especially important during the cold months to ramp up your wellness routine to ensure you’re ready to combat those pesky viruses that float around more easily since we are all inside and not spending as much time being active. Try these DIYs this Winter.
Charcoal Mask & Bamboo Facial Set | Creative Holiday Gifts
This facial mask and bowl set are a wonderful gift for someone special in your life.
How To Manage Your Time When You’re Not Used To Making Time For Yourself
Zoraida Basaldu of Empowered Fem is with us again to share about the importance of managing your time effectively. I implemented her steps and finally have time for my own work and writing again!
8 Keys to Believing In Yourself
Zoraida Basaldu of Empowered Fem talks with us about believing in yourself and the importance of ensuring you don’t let others determine how you see your value.
Yoga for Healing & Wellness
Amanda Baker shares great insight on
Fireside Chat with Kelly Skinner of Soul Care Urban Retreat Center
Kelly Shinner and Shell Vera talk about Soul Care Urban Retreat Center and the importance of becoming authentic. In this fireside chat, the ladies talk about the importance of self-care in becoming who you truly are.
Essential Oil Education: Infused 7 Inspired by Oola
Wonder about the Infused 7 kit? Wonder no more!
Create Something.
Some times you just have to create. Stop boxing yourself in with expectations of the final outcome.
Gift Idea: Self-Care Kit for Friends
Looking to send a friend something special? Try this inexpensive gift idea.
Shortcomings: Traps or Opportunities?
You can let your shortcomings rule you or you can improve them.
Release Who You Really Are
It’s time to release who you truly are.