“The Biggest Loser” by Karness

In case you need truth about eating disorders and how we tend to overlook food addiction.




Sunday spoken word on Wednesday… it’s okay…things are different right now for all of us.


Coming this week: How to manage working at home while your kids are home “distance learning”.


    1. I overate and then drank to ease the pain of being fat. Amazing how it made so much more sense as a teen and early-20-year-old. 🤦🏽‍♀️ We all have our ways of handling things…I notice I work a lot more now that I’m not overeating.


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