Healthy Eating – The Essential Creative

Keto-Friendly Meatloaf Muffins

An easy-to-make, tasty alternative to meatloaf for nights when you just want a quick dinner.

This recipe is filled with goodness and comfort, while also being keto friendly! Try it this week!

Healthy pork cashew stir fry recipe, ketogenic diet friendly, with alternatives for those who aren’t eating a diet low in carbs.

These delicious taco cups are great with or without the avocado salsa. They are so tasty and filling!

This dinner is my favorite new keto meal. It is filling and tasty and oh sooooooo healthy for those on keto!

Let this cook while you get ready for work so you have a nutritious, delicious breakfast to begin your day.

Some education about NingXia Red products & Peppermint Vitality oil.

Love hummus? This will be your favorite recipe this year – mix it up a bit by adding peppers, garlic, or other flavors to make it your own!

Fun Family Time Activity! Essential oil-infused treats, scents for your home, and so much more to celebrate Fall!

When you need a healthy, quick breakfast to make and run.

A simple recipe for those days when you don’t feel like cooking. This guacamole and salad can be served with tortillas for a healthy and quick meal.

Sometimes you just need a quick and healthy meal you can eat on the go. Here is one idea!