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Tag: self-development

“Interruption” by Brandon & Cornieta Whitfield

June 9, 2020 Shell Vera (The Essential Creative)

A share from my Coaching / Writing site about a book that I believe we should all read!

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Fireside Chat with Wendy Turner-Larsen

March 30, 2020 Shell Vera (The Essential Creative)

A GREAT fireside chat on becoming, authenticity, and self-care. I really enjoy talking with Wendy Turner-Larsen about her upcoming book and her journey toward writing it.

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Fireside Chat with Kelly Skinner of Soul Care Urban Retreat Center

February 17, 2020 Shell Vera (The Essential Creative)

Kelly Shinner and Shell Vera talk about Soul Care Urban Retreat Center and the importance of becoming authentic. In this fireside chat, the ladies talk about the importance of self-care in becoming who you truly are.

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It’s Time to be Fully You!

October 2, 2019 Shell Vera (The Essential Creative)

Stop limiting yourself because of the boxes you allow yourself and others to put you in and instead be so fully you that you can’t help but smile each day – even when it’s hard.

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Positive Self-Talk

March 7, 2019 Shell Vera (The Essential Creative)

Positive self-talk is an important part of getting out from under ourselves. When we choose our words carefully and think of what we are saying, we can accomplish more because we will believe in ourselves more deeply. Here’s what I’m doing over the next 40 days and beyond to rid myself of negative self-talk.

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