featured – Page 6 – The Essential Creative

Achieving Great Looking Hair With Essential Oils

May 29, 2021 Shell Vera (The Essential Creative)

Improve the condition of your hair with these great hair hacks using essential oils.

Why You Should Limit Your Children’s Screen Time (And How To Do It Affordably)

April 15, 2021 Shell Vera (The Essential Creative)

Kris Louis from Parenting With Kris brings us another helpful post about excelling in family. This one focuses on how to help our kids by limiting screen time, complete with tips on ways to reduce screen time affordably.

Recipe: Delicious Keto Pot Roast & Avocado Shrimp Salad (Surf & TurF Keto Style)

March 19, 2021 Shell Vera (The Essential Creative)

This dinner is my favorite new keto meal. It is filling and tasty and oh sooooooo healthy for those on keto!

How To Manage Your Time When You’re Not Used To Making Time For Yourself

March 17, 2021 Shell Vera (The Essential Creative)

Zoraida Basaldu of Empowered Fem is with us again to share about the importance of managing your time effectively. I implemented her steps and finally have time for my own work and writing again!

Four Ways Parents Can Pass Healthy Habits Onto Their Children

March 5, 2021 Shell Vera (The Essential Creative)

Kristin Louis, of ParentingWithKris.com, is back to share with us four tips for passing healthy habits down to our kids. This is very timely for my family after a year of being indoors and less active that we are used to being. Stop by, read the post, and then implement the tips this month.

Recipe: Tasty Keto Breakfast Sandwich

January 5, 2021 Shell Vera (The Essential Creative)

Let this cook while you get ready for work so you have a nutritious, delicious breakfast to begin your day.

Recipe: Steak with Olives, Spinach, and Goat Cheese

December 8, 2020 Shell Vera (The Essential Creative)

This steak with spinach, goat cheese, and olives is my new favorite meal when combined with steamed broccoli and asparagus.

One Year to a Plant-Based Home with Young Living

November 8, 2020 Shell Vera (The Essential Creative)

Don’t wait until January to plan your goals for 2021. Instead, start to think now about how you can set yourself up for success. One of the ways to do that is to have a plant-based, toxin-free home so your environment is healthier and more conducive to productivity and wellness. Included in this post is a calendar to help you make monthly swaps over the course of a year toward a plant-based home.