Posted in Education, Oil-Infused Products, Oils

Learning to Use Your Starter Kit (Part 6)

If you have been with us throughout the day, you’re a champ! Thanks for coming back for this final segment. Let’s dive into the samples and resources included within your kit.

Thieves Spray & Hand Purifier


Perfect for on-the go, Thieves Purifier and Thieves Spray are two must-haves found in your Starter Kit. Our powerful Thieves essential oil blend is found in a wide range of household and personal care products, so you can get the benefits of this proprietary blend in naturally derived, plant-based products that are great for your whole family. Thieves products make it easy for you to switch out harsh, chemical-filled products in your home with clean, plant-based products you can feel confident using. The Thieves line includes products like: all-purpose cleaner, hand purifier, toothpaste, mouthwash, hand soap, dish soap, laundry soap, cough drops, and more!

The entire Thieves personal care product line is free from: Sodium Laurel Sulfate (SLS), Parabens, Triclosan, Phalates, Phosphate, dyes, Synthetic Ingredients, Fluoride, Preservatives, Perfumes, and Formaldehyde.

In your Premium Starter Kit, you received a sample of our Thieves Spray and our Thieves Waterless Hand Purifier.

The Waterless Hand Purifier is effective, safe, and gentle enough for your hands, especially if soap and water aren’t an option! Perfect for on-the-go washing, not only will this product cleanse and purify your hands, it will also keep them moisturized and protected. Thieves Hand Purifier has a plant-derived formula with safe ingredients that you can trust. Thieves Spray is perfect for anytime you are on the go. Spray it on surfaces like your steering wheel, door knobs, children’s toys, in your gym bag, hotel rooms and more!

We know you will love all the Thieves products and we are so excited for you to get a glimpse of the Thieves line with these two products.

To learn more about the specifics of the Thieves line, read this post (the first of a series).


NingXia Red


NingXia Red® energizes, fortifies, and replenishes the body and mind. It’s a nutrient-rich drink infused with antioxidant-rich superfruits and powerful essential oils. In your Starter Kit, you will find two pouches of Young Living’s most popular wellness supplements, NingXia Red! Infused with Lemon, Orange, Yuzu, and Tangerine essential oils, NingXia Red® is a delicious daily supplement that includes juices and extracts from superfruits such as aronia, plum, blueberry, pomegranate, and—best of all—exotic Ningxia wolfberries.

This powerful little berry gets its name from the Ningxia region of China, where Young Living Founder, Gary Young, first learned of its unparalleled nutritional profile. There it’s known by locals as the wolfberry. In the West, however, many know it as the goji berry.

This delicious supplement packs a big punch, offering benefits that include support for normal eye health, cellular function, oxidative stress prevention, and energy levels. By enjoying just 2 delicious ounces twice daily, you can make NingXia Red a vital part of your journey to transformed wellness.*

If you haven’t taken the NingXia Red challenge, start today! Take two servings of NingXia Red daily for 30 days and see how the benefits can help you!

To learn more about specific products, read this post (the first of a series).

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.



Young Living is committed to supporting you throughout your wellness journey. Use these resources to find tips, educational tools, and other helpful assets as you share Young Living with family and friends and learn how to take charge of your own health!


You can find this book in the front pocket of your PSK. It is an introduction to who Young Living is, what sets us apart from other essential oil companies, and all the product lines we offer. This is a great tool you can use to give to friends and family members who are interested in Young Living. Here is the virtual link.


Make sure to follow our Instagram account @younglivingeoeducation for daily oil tips, wellness ideas, and DIYs.


If you haven’t already liked our Facebook page, Young Living Training and Education go give us a follow! We post daily oil tips, videos, and DIYs that make it easy to share YL with others and learn more about our many products for yourself!


Get inspirational tips and essential oil ideas on our fun, shareable blog at


Millions around the world have discovered that a drop of pure essential oil can change everything for the better. Discover what makes Seed to Seal® the ultimate, industry-leading standard in essential oil products, changing lives for two decades.


NingXia Red® is more than Young Living’s signature drink packed with great wolfberry avor and infused with nutrients—it’s also a great way to build your business! Use this website to nd out everything you need to know about our NingXia products.


Young Living Central (YLC) expands your knowledge and empowers you with education. YLC is a library of tools designed to teach you and your organization how to use and share Young Living’s diverse product offerings and lifestyle with family and community. YLC is located in Member Resources in Virtual Office.

Thank you for following along our PSK series! Essential oils can infuse your whole life with wellness! It’s our mission to bring the life-changing power of essential oils to every home on Earth, so everyone has access to these powerful tools.

Let us know in the comments what your favorite part of the series was!


Posted in Education, Oils

Learning to Use Your Starter Kit (Part 5)

Welcome back! Let’s dive into an infographic overviewing the oils within your PSK and the diffusers that you may have chosen.

Your PSK Oils

Here is a great infographic you can use as quick reference for your PSK oils!


There are so many diffuser combos using most of the oils in your Starter Kit! Create the vibe you want in any room in your home with these diffuser blends.



The Diffusers

Diffusers are a great way to enjoy the aromatic benefits of essential oils and change the atmosphere of any space. You can choose from four different diffuser in your Starter Kit.





Check out these diffuser how-to videos below to learn more about the one you selected! You can learn more about diffusers and the benefits of diffusing in this post as well.


Desert Mist





Dew Drop



You also get two roller fitments in your kit! Check out this video to learn how to use them!


See you in two hours for the next installment of this series, where we will discuss the samples and resources included within your kit.

Posted in Education, Oils

Learning to Use Your Starter Kit (Part 4)

Welcome back! Let’s dive into the last three oils in the kit: DiGize, PanAway, and Stress Away.



Enjoy your favorite meals and find additional comfort after one bite too many. DiGize® Vitality is formulated with oils to help support and cleanse your digestive system and supplement your daily wellness routine.* This proprietary combination of Tarragon, Ginger, Peppermint, Juniper, Fennel, Anise, Patchouli, and Lemongrass is popular for its powerful and effective properties. The Topical/Aromatic labeled DiGize is the perfect aromatic accompaniment to a large meal, the blend helps create a post-dinner calm when diffused. You can also apply it topically to add a degree of restorative comfort.

Below are some of our favorite ways to use this oil in your everyday life.

  • Support your digestive system! Use DiGize Vitality daily as a dietary supplement by adding 1–2 drops to a vegetarian gel capsule.
  • Make a soothing tea with powerful antioxidant properties by adding honey and DiGize Vitality to a steamy mug of water.*
  • Add 2 drops of DiGize Vitality and 1 drop of Peppermint Vitality to water for a stimulating beverage that also benefits your digestive system!
  • Take DiGize Vitality and Essentialzymes-4 before your meals to support wellness.*
  • Add a drop of DiGize Vitality under your tongue before or after a large heavy meal.
  • Add a drop of DiGize Vitality to your morning NingXia Red routine, to help support a healthy digestive system.
  • After a heavy meal, you can use DiGize for its comforting aroma by adding a drop straight into your belly button and rubbing the excess oil around your tummy.
  • The smell of DiGize is very distinct, so for those of you who may not enjoy the scent, applying it on the bottoms of your feet is another great and effective option.
  • It is uncommon to diffuse DiGize, but Digize does provide a calming scent. If you enjoy the scent, try combining a few drops of Digize with Peppermint in your diffuser. Play with different diffuser recipes to find one that you enjoy!

DiGize is a conversion oil for many people!

Try this DIY.





Turn your post-workout moans and groans into oohs and aahs with the cooling sensation of PanAway®.** This powerful blend synergistically combines Wintergreen, Helichrysum, Clove, and Peppermint essential oils. Many sports creams try to synthetically mimic the same powerful constituents that are naturally found in PanAway essential oil blend—menthol and methyl salicylate—from pure Peppermint and Wintergreen. Why not get benefits directly from the source?!?

How can you use PanAway?

  • Treat tired muscles to a cool, tingling sensation after a long race or a day working in the yard by combining PanAway with carrier oil in a massage.
  • Give feet a break by applying diluted PanAway in a relaxing massage.
  • Fight stress and let PanAway’s cool, refreshing aroma lend a little support by applying a single drop to your temple.
  • Make your own post-workout cream by adding PanAway to your favorite DIY recipe, non-scented lotion, or coconut oil.
  • Apply it to your neck, scalp, and shoulders in the morning with V-6 Vegetable Oil Complex for an uplifting, refreshing aroma.
  • Dilute and apply to ankles, knees, shoulders, and joints as needed.

Remember, the oils in PanAway are very powerful, especially Wintergreen. This oil has a childproof cap because of the high amount of Methyl Salicylate from Wintergreen. Make sure to dilute with a carrier oil before application if you are new to essential oils or have sensitive skin, and use dilute heavily and use caution with small children.

Try making this DIY.



Stress Away


If you need a vacation, transform your home into a peaceful getaway with the help of Stress Away. The proprietary formulation of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender essential oils have a sweet, complex aroma that can help ease your worries and calm your mind. Its distinct, tropical mix of Vanilla extract and Lime essential oil give Stress Away its unique aroma that’s the perfect oil to help you relax in a personal oasis.

8 way to unwind with Stress Away:

  • Unwind after a long day by adding a few drops to a hot bath.
  • Bring Stress Away into your yoga practice for extra help in finding centering and balance.
  • Wear Stress Away as a unique, calming personal perfume by dabbing it on pulse points.
  • Relax before bedtime by applying it at the base of your neck, shoulders, and temples.
  • Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation.
  • Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic.
  • Add Stress Away to Epsom salts for a relaxing bath.
  • Keep a Stress Away in your travel bag or purse to use before rush-hour traffic, visiting hectic airports, or taking long road trips. You can also try adding a few drops to a cotton ball and placing in the vent of your car to create a calming environment during a long drive or rush-hour traffic.

Try this DIY.

Stress Away Car Freshener

Watch this video to make a great mood soothing balm.



*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

**If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

See you in two hours for the next installment of this series, where we will share a valuable infographic summarizing each oil’s benefits and the diffusers with the kits!

Posted in Education, Oils

Learning to Use Your Starter Kit (Part 3)

Welcome back! Let’s dive into four more of the oils: Frankincense, Thieves Vitality, Citrus Fresh, and Raven.



From enhancing spiritual and meditative practice to use in beauty routines, Frankincense essential oil is one of the most powerful essential oils and has a broad range of uses. The earthy, uplifting aroma is perfect for grounding and spiritual connectedness. In addition to elevated spiritual experiences, Frankincense can help you maintain the appearance of radiant skin. Its ability to smooth the appearance of healthy skin explains why this oil is a key ingredient in our Boswellia Wrinkle Cream™.

Frankincense has been traded around the Middle East and Africa for more than 5,000 years. In many parts of the world it is considered a holy anointing oil and has been used for thousands of years in religious ceremonies. During ancient times, it was valued more than gold and only those with great wealth and abundance had access to it. Frankincense is mentioned in one of the oldest known scientific records, the Ebers Papyrus, dating from the 16th century B.C.

Frankincense contains the naturally occurring constituents alpha-pinene, limonene, sabinene, and beta caryophyllene. These constituents play a major role in blends like Brain Power, Awaken, Highest Potential, Forgiveness, and a popular personal care products.

Young Living also offers Frankincense Vitality essential oil. It is the same pure essential oil, but is labeled specifically for internal use. This immune-supporting superstar can help bolster your oral health and hygiene and supports your overall health and well-being.*

11 Ways to use Frankincense & Frankincense Vitality essential oil:

  • Elevate your beauty routine by adding Frankincense to your daily facial moisturizer for a radiant glow and to reduce the appearance of fine lines and wrinkles.
  • Turn a boring nighttime routine into a luxurious getaway with Frankincense essential oil. Play some soft music and take a momentary escape to soothe your skin and balance your spirit.
  • Pamper yourself—help reduce the appearance of uneven skin and blemishes by gently massaging anywhere skin needs a boost, aided by the lotion or carrier oil your skin loves most.
  • Create a safe and comforting environment by diffusing this oil’s empowering aroma, particularly when you are seeking purpose or engaged in prayer or meditation.
  • Add Frankincense to the back of your neck during yoga and meditation for calming aromatic properties that can support spirituality and inner strength.
  • Promote feelings of relaxation by diffusing during your nightly routine. Frankincense blends well with Cedarwood, Lavender, and Royal Hawaiian Sandalwood.
  • Add it to V-6 Vegetable Oil Complex and massage into muscles after a workout or prolonged activity.
  • Add a few drops to a Young Living Lavender Bath bomb and drop in a warm back for a spa-like experience.
  • Apply Frankincense to the back of your neck and temples while studying to create an uplifting and focused atmosphere.
  • Add 1-2 drop of Frankincense Vitality to your daily dose of Ningxia Red to enjoy the smooth flavor and support healthy immune function.
  • Add 1-2 drops of Frankincense Vitality to a vegetarian capsule daily to support your overall health. Try it combined with a drop of Copaiba Vitality and Lemon Vitality!

My favorite way to use Frankincense is to diffuse it when studying my Bible, meditating, journaling, or praying. I also add two drops to Vitamin E oil and massage that into my face before going to sleep. If I am short on funds, I will purchase Elemi, which some people call “The Poor Man’s Frankincense”.

Watch this video to learn more about this powerful oil.


Thieves Vitality


Legend has it that in the 15th-century, French authorities offered leniency to a group of thieves in exchange for their secret aromatic mixture used while robbing graves. Their formulation of powerful botanicals was believed to protect them while they pillaged communities. Centuries later, we know that this secret blend of clove, rosemary, and other botanicals contained powerful, naturally derived constituents that may have protected this band of bandits.

Legend or not, Thieves® essential oil and Thieves Vitality™ provide both wellness support and the power to care for your home without synthetics or harsh chemicals. Thieves combines Lemon, Cinnamon Bark, Rosemary, Eucalyptus Radiata, and Clove essential oils to create one of the most popular Young Living products.

Thieves has a warm, spicy scent that makes it perfect for diffusing anywhere and everywhere! You can also apply it topically to access the powerful cleansing properties. Using Thieves essential oil is easy because versatile, potent, and effective.

Below are some ideas for incorporating Thieves essential oil around your home:

  • Neutralize strong unwanted odors by diffusing Thieves for a warm, inviting fragrance.
  • Thieves is cleansing when applied topically—combine with a carrier oil and apply to your throat, neck, or bottom of your feet.
  • Diffuse to freshen the room while cleaning out the fridge or in areas where rancid odors may be present.
  • Combine with a carrier oil and apply on the feet for a warming foot massage.
  • Add a few drops of Thieves into Epsom salts and soak in a warm bath. This is especially beneficial during winter months.
  • Diffuse 6-8 drops to create a peaceful cozy environment.
  • Add into your DIY cleaning recipes—especially great as a carpet refresher when combined with baking soda and sprinkled on the floor before vacuuming!
  • Diffuse in bedrooms during seasonal changes.

Young Living also has Thieves Vitality™ which was specially formulated so that you and your family can enjoy the benefits of Thieves essential oil internally. Warm and spicy, Thieves Vitality can provide daily comfort in a cup of tea, but this synergistic blend of oils also combines to boost overall wellness and support a healthy immune system. Full of antioxidant properties, this blend can also be cleansing to the digestive system.*

  • Support your immune system by taking a capsule of Thieves Vitality daily especially during times of need.
  • Make a soothing winter tea by adding a few drops of Thieves and a tablespoon of honey into a warm tea.
  • Carry with you while traveling and put a drop under your tongue for added wellness support.
  • Boost your herbal teas and juices with antioxidant properties and a spicy-sweet flavor by adding a drop of Thieves Vitality.*
  • Add a drop of Thieves Vitality to your daily shot of NingXia Red® for a quick, spicy boost to this YL favorite’s immune-boosting properties.
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.*

Also, it’s good to know that know that Young Living also offers Thieves in a Roll-on form, making topical application even more quick and convenient for on the go usage. With so many options for incorporating Thieves into your home, you are sure to fall in love with Thieves in no time!

Try making these DIYs.


Citrus Fresh Vitality

Citrus Fresh

Citrus Fresh Vitality™ essential oil blend perfectly combines Orange, Tangerine, Grapefruit, Lemon, and Mandarin oils with the refreshingly cool taste of Spearmint to add a striking and unique pop of flavor to culinary dishes. This uplifting blend can be used to add zest to chicken, salmon, and gourmet salads. You can also try it on the go: Add it to your water to keep you motivated to stay hydrated. Citrus Fresh Vitality can also provide an internal boost with its antioxidants and cleansing properties.* Indulge with Citrus Fresh Vitality and never feel dull about the food you’re eating again!

Young Living also offer the topical/aromatic labeled Citrus Fresh. This blend will brighten any space with the smell of sunshine! Citrus Fresh is cheer in a bottle and the bright, clean aroma is certain to put a spring in your step.

Below are some ways you can benefit from Citrus Fresh and Citrus Fresh Vitality:

  • Support the appearance of healthy-looking skin by diluting Citrus Fresh in a 1:1 ratio with your favorite nightly moisturizer and gently massage it onto your face.
  • Feeling down? Diffuse Citrus Fresh in your home, office, or classroom for positive and uplifting aroma.
  • Dilute Citrus Fresh in a 1:1 ratio with V-6™ Vegetable Oil Complex and use it as a unique signature scent. Apply 2-3 drops on your wrist of neck.
  • Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.
  • Start your day off with an energizing scent by adding a few drops to your body wash.
  • Support your weight-management goals by using Citrus Fresh Vitality as a dietary supplement in conjunction with healthy eating and regular exercise.*
  • Give water a burst of flavor with Citrus Fresh Vitality and make it easier than ever to reach your hydration goals!
  • Get the benefit of the naturally occurring constituents limonene, beta-pinene, and linool when you add 1–2 drops of Citrus Fresh Vitality to your favorite fruit or vegetable juices.
  • Support your wellness program by infusing your water with 2–3 drops of Citrus Fresh Vitality to your glass throughout the day.
  • Use Citrus Vitality to add some zest to your favorite fruit salad, salad dressing, and marinade recipes.

Try making these recipes and DIYs.




Breathe deep with the brisk, refreshing aroma of Raven TM . Crafted with Ravintsara, Lemon, Wintergreen, Peppermint, and Eucalyptus Radiata, this complex blend creates a clear and crisp sensation that is perfect for waking up the senses. You’ll want to breathe in the cooling, comforting, and refreshing aroma anytime you need a boost. Raven contains the naturally occurring constituents eucalyptol, menthol, and methyl salicylate, which have all been heavily researched. These powerful oils and constituents make this blend a must have oil during the winter months.

  • Treat yourself to spa-like pampering! Apply Raven to a warm, damp towel and place it on the back of your neck.
  • Take in a burst of fresh air when you apply Raven to the front of your neck and chest.
  • Massage into fatigued muscles after a workout or place 1-2 drops in your hands, rub together, cup over your nose and breathe deeply after extended physical activity.
  • Combine with coconut oil to create your own DIY chest rub. Apply to the chest to promote deeper breathing.
  • Diffuse next to your bed at night to create a refreshing atmosphere.
  • Perk up your mornings by diffusing it in family areas.

Raven is great when you want to open up your airways and breathe deeply!

Check out this video for more information about Raven.



*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

See you in two hours for the next installment of this series, where we will talk about the last three oils in the kit: DiGize, PanAway, and Stress Away.